Kitchen Monki would like introduce member John Newman of the blog, Confessions of a Mormon Foodie! Don’t forget to check out his Profile for some wonderful recipes.
As a father of four, I want to make sure my kids grow up with the ability to take care of themselves. I’m not talking about turning them into gourmet chefs. I just want them to be able to prepare good food for themselves, and their future families. The benefits of teaching kids to cook goes beyond just learning to feed themselves, though. Learning a new skill and executing it well develops self-confidence. It give kids a sense of personal identity and increases self-esteem.

Teaching kids to cook takes a little planning, and a lot of patience. The results are worth it, though. As kids get older, they’ll want to start trying out recipes on their own. Let them. Just be on hand to supervise. Curb your desire to “fix” everything. Failing is just as important as succeeding when learning process.

When teaching kids to cook, safety in the kitchen is paramount. It seems obvious, but often obvious things get left out of informal training. “Use a pot holder,” and “wash your hands,” are classic safety rules.
Proper knife use is important, too. Very small children should stay away from knives, but I feel kids eight years and older can learn to use them safely. Start with a paring knife or other small kitchen knife. It’s a great size for small hands and kids can easily learn proper cutting and chopping techniques with it. Once they master the smaller knife, you can move them up to the chef’s knife.

Introducing a child to the stove can be a good next step. Grilled cheese sandwiches and canned tomato soup are a great combination for teaching. Add a glass of milk and your child has now made a complete meal. Wait until the child is a little older, at least the early teens, before introducing the oven. They need to have the physical capacity to open and shut the oven door and lift food laden pans.

The most important part is to have fun. If you keep it light, and don’t worry too much about the final results, the kids will have fun and want to cook more. They’ll get better, and learn to love cooking for themselves. Isn’t that the point, after all?
John
Check out more foodie wisdom at John’s blog, Confessions of a Mormon Foodie.