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Beefy Mushroom Poppers

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Makes: 1 servings adjust
nutri most friendly



Step 1

Preheat oven to 400.


  • 8 ounces Fresh Mushrooms

Step 2

Pulse mushrooms to a course chop in food processor. Set aside in large bowl.

Step 3

Line a baking pan with parchment paper.


  • 12 teaspoon Onion Powder
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Liquid Amino Acids
  • 12 teaspoon Fennel Seed
  • 14 teaspoon Ground Ginger
  • 14 teaspoon Garlic Powder
  • 18 teaspoon Fine Ground Black Pepper
  • 14 teaspoon Curry Powder
  • 3 12 ounces Ground Beef

Step 4

Stir in lemon aminos and spices. add beef and combine with hands.

Step 5

Scoop into 8 mounds on the parchment then flatten into nugget.

Step 6

Bake for 20-25 minutes or until cooked through.
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