Brazil-Broccoli Mash with Miso Gravy

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Makes: 4 servings adjust
The perfect raw side-dish!

Directions

Ingredients

  • 1 clove Garlic
  • 1 pinch Ground Black Pepper
  • 1 teaspoon Sea Salt
  • 1 cup Raw Brazil Nuts

Step 1

MASH: Process the garlic, pepper, and salt into tiny pieces. Add Brazil Nuts and process into a powder. Empty this powder into a bowl and set aside.

Ingredients

  • 2 cups Broccoli, chopped

Step 2

Next, process the broccoli while slowly adding the Brazil nut powder back in. Process until mash potato like consistency.

Ingredients

  • 1⁄3 cup Extra Virgin Olive Oil
  • 1⁄2 Orange, peeled and seeded
  • 1 clove Garlic
  • 1 tablespoon Apple Cider Vinegar
  • 1⁄4 cup Miso Paste
  • 2 tablespoons Medjool Date, pitted

Step 3

GRAVY: Blend Miso, vinegar, garlic, orange, oil, and dates until smooth. Will keep for four days in fridge.
 

Step 4

Spoon mash on a plate and add gravy on top. Serve.
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