Cajun Chicken & Chunky Bean Salsa

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Cajun Chicken & Chunky Bean Salsa
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Makes: 2 servings adjust
Add some zing to your chicken with this satisfying and nutritious recipe - try it with salmon too

Directions

Ingredients

  • 400 grams Canned Pinto Beans, rinsed & drained
  • 1 Avocado, diced
  • 2 Spring Onions, sliced
  • 1⁄2 tablespoon Olive Oil
  • 1 Lemon, juiced
  • 2 Red Bell Peppers, diced
  • 1 tablespoon Olives

Step 1

To make the salsa, tip the beans, peppers, avocado and spring onions into a bowl. Season, dress with the olive oil and lemon juice, and set aside.

Ingredients

  • 2 Boneless Skinless Chicken Breasts
  • 1 tablespoon Cajun Seasoning
  • handful Fresh Coriander, chopped

Step 2

Lay the chicken breasts on a board and bash a bit to flatten them out slightly. Place in a dish, drizzle with a little olive oil, then coat with the Cajun seasoning. Heat a griddle pan and cook the chicken for 5 mins on each side, turning if you want to get a criss-cross pattern, until cooked all the way through. Stir coriander through the salsa just before serving. Serve the chicken either whole or sliced.
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