Chicken Parmigiana with Spicy Tomato Sauce

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Chicken Parmigiana with Spicy Tomato Sauce
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Makes: 2 servings adjust
Crisp, cheesy chicken with tomato sauce - this is sure to be a new favourite for all the family

Directions

Ingredients

  • Olive Oil
  • 2 Garlic Cloves, sliced
  • 400 grams Canned Diced Tomatoes
  • pinch Dried Red Chile Flakes

Step 1

Heat 2 tbsp olive oil in a pan. Add the garlic and cook for a few minutes. Add the tomatoes and chilli flakes then simmer for 20 minutes until thickened. Season.

Ingredients

  • 4 Chicken Thigh Fillets, skinless, boneless
  • 2 tablespoons Plain Flour
  • 1 Egg, beaten
  • 3 tablespoons Grated Parmesan
  • 3 tablespoons Dry Breadcrumbs
  • Watercress

Step 2

Bash out the chicken a little then dust each fillet with seasoned flour. Dip in egg then mix the parmesan and breadcrumbs and coat the chicken. Fry in a little olive oil for 4-5 minutes each side until crisp and golden. Serve with the watercress and some sauce.
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