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D Baked Zucchini, Spinach, And Feta Casserole

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Makes: 6 servings adjust



Step 1

Preheat the oven to 400 degrees. spray a 9 x 13 inch casserole dish with non-stick spray and set aside.


  • 2 tablespoons Olive Oil
  • 3 cups Baby Spinach
  • 2 small Zucchini, diced
  • 1 small Yellow Summer Squash, diced

Step 2

In a large skillet, heat the olive oil. Once hot, add the spinach, zucchini, and yellow squash. Cook, about 5 minutes, until the spinach is wilted and squash is soft. Drain off any excess liquid and place in a large mixing bowl.


  • 14 cup Crumbled Feta Cheese
  • 14 cup Grated Parmesan Cheese
  • 14 cup Whole Wheat Panko Bread Crumbs
  • 2 Egg Whites
  • 12 teaspoon Salt
  • 2 teaspoons Garlic Powder
  • 12 teaspoon Black Pepper

Step 3

Add the remaining ingredients to mixing bowl with the spinach mix. Combine well and spread the mixture in an even layer in the prepared casserole dish. Bake for 30 to 40 minutes or until golden brown on top. Let cool slightly before serving.
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