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Energy Salad

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Makes: 2 servings adjust



  • 1 clove Garlic, minced
  • 3 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • 14 teaspoon Celtic Sea Salt OR Seasoned Salt
  • Freshly Ground Black Pepper, to taste

Step 1

Whisk together garlic, oil, lemon juice, salt, and pepper.


  • 3 cups Lettuce, (iceberg, butter, romaine, or red leaf)
  • 1 cup Spinach
  • 1 Cucumber, peeled & sliced
  • 1 Round Tomato, cubed or sliced
  • 1 cup Sprouts, (alfalfa, clover, mung bean, lentil, sunflower, or buckwheat) use up to 2 cups, if you have that much.
  • Any Raw Vegetable That You Have On-hand, carrots, celery, mushrooms, cabbage, jicama, radishes, beets, zucchini, cauliflower, broccoli, or jerusalem artichokes (optional)
  • 14 cup Olives OR Several Slices Avocado, (optional)
  • 12 cup Cooked Beans OR 1/4 Cup Raw Sunflower or Sesame Seeds, (optional)

Step 2

Toss salad ingredients together and serve with dressing. Serves 1-2.
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