Healthified Crispy-Coated Chicken

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Healthified Crispy-Coated Chicken
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Makes: 4 servings adjust
200 calories • 87% less sat fat than the original recipe. Ready for some crunch? Bite into this mouthwatering crispy chicken.

Directions

Ingredients

  • Non-Stick Cooking Spray

Step 1

Preheat oven to 375°F. Coat a 15x10x1-inch baking pan with nonstick cooking spray; set aside.

Ingredients

  • 1 cup Multigrain Tortilla Chips, finely crushed
  • 1⁄2 teaspoon Dried Oregano
  • 1⁄4 teaspoon Ground Cumin
  • 1⁄4 teaspoon Freshly Ground Black Pepper
  • 1 Egg
  • 4 Boneless Skinless Chicken Breast Halves

Step 2

In a shallow dish combine tortilla chips, oregano, cumin, and pepper. Place egg in another shallow dish; beat lightly. Dip chicken in beaten egg, then coat with tortilla chip mixture.
 

Step 3

Arrange chicken in the prepared baking pan. Bake about 25 minutes or until chicken is no longer pink (170°F).

Ingredients

  • Romaine Lettuce
  • Pico de Gallo
  • Avocado, slices, optional

Step 4

If desired, serve chicken on a bed of shredded romaine with pico de gallo and avocado slices.
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