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Instant Pot Aloo Gobi - Curried Potato Cauliflower

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Makes: 5 servings adjust



  • 12 Onion, sliced
  • 2 Tomatoes
  • 6 cloves Garlic
  • 1 inch Fresh Ginger
  • 12 Green Chili

Step 1

Blend the onion, tomato, garlic, ginger, green chile until smooth.


  • 1 teaspoon Oil
  • 12 teaspoon Cumin Seed

Step 2

Put the Instant Pot on saute mode. When hot, add oil. (* At this point you can add 1/2 tsp cumin seeds and cook until they darken slightly.) Add the onion tomato puree to the pot. Rinse the blender using 1-2 tbsp of water and add to the pot.


  • 12 teaspoon Ground Turmeric
  • 1 teaspoon Garam Masala
  • 34 teaspoon Salt
  • 12 teaspoon Paprika
  • 2 medium Potato, in small cubes

Step 3

Add the spices and potato and mix well. Cover with a glass lid that fits the pot and cook for 4-5 minutes.


  • 1 large Cauliflower, in florets

Step 4

Add the cauliflower and mix in well. Close the Pot lid to sealing. Select Manual 2 minutes for low pressure(preferred) Or 0 minutes on high pressure.


  • Fresh Cilantro

Step 5

Release the pressure with quick release carefully. Add cayenne, a sprinkle of garam masala, cilantro and lemon juice to taste. Serve hot with Dals or Curries and flatbread or rice.
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