Moroccan-style Chicken Stew

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Moroccan-style Chicken Stew
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Makes: 4 servings adjust
Stay on track with this low-fat supper that's on the table in half an hour

Directions

Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion, chopped
  • 1 Garlic Clove, crushed
  • 1 tablespoon Spice Blend
  • 4 Boneless Skinless Chicken Breasts, sliced
  • 300 milliliters Chicken Stock
  • 400 grams Canned Chickpeas, drained
  • 12 Dried Apricots, sliced
  • bunch Fresh Coriander, chopped

Step 1

Heat the oil in a large shallow pan, then cook the onion for 3 mins. Add the garlic and spices and cook for a further min. Tip in the chicken and cook for 3 mins, then pour in the chicken stock, chickpeas and apricots. Simmer for 5 mins or until the chicken is cooked through. Stir through the coriander and serve immediately with couscous and a green salad, if you like.
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