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Pork Chops with Mustard Cream Sauce

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Makes: 4 servings adjust



  • 4 ounces Boneless Pork Chop, center cut, loin, 4 - 4 ounce chops
  • 12 tablespoon Salt
  • 14 teaspoon Pepper
  • Cooking Spray
  • 12 cup Fat-Free Chicken Broth
  • 23 cup Fat-Free Half and Half Cream
  • 1 tablespoon Dijon Mustard
  • 2 teaspoons Lemon Juice
  • Fresh Parsley, chopped

Step 1

Sprinkle both sides of pork with salt and pepper.

Step 2

Coat a medium skillet with cooking spray. Add pork and cook 4 to 5 minutes on each side or until lightly browned and done. Transfer pork to a serving plate, and keep warm.

Step 3

Add broth to pan, scraping pan to loosen browned bits. Stir in half and half, mustard, and lemon juice. Reduce hear, and simmer, uncovered, 6 minutes or until sauce is slightly thick. Spoon sauce over pork; sprinkle with parsley. WW points 4.
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