Kitchen Monki will be closing its doors soon, and the site will go offline.
If you would like an export of all your recipe data, please email [email protected] from the email associated with your account.
Welcome to Kitchen Monki's Consumer Site. Go to Corporate Home »

Spinach Chicken Parmesan

Print recipe & shopping list
Spinach Chicken Parmesan
Submitted by:
Makes: 6 servings adjust



Step 1

Preheat oven to 350 degrees.


  • 13 cup Grated Parmesan Cheese
  • 14 teaspoon Italian Seasoning
  • 6 Chicken Breasts, bone/skinless

Step 2

Combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 baking dish.


  • 14 cup Green Onion, chopped
  • 1 tablespoon Butter
  • 1 tablespoon Flour
  • 12 cup Skim Milk

Step 3

Saute green onions in butter until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly.


  • 10 ounces Frozen Chopped Spinach, thawed & drained
  • 12 Red Bell Pepper, chopped

Step 4

Stir in drained spinach and red bell pepper. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture.

Step 5

Bake uncovered for 30-35 minutes or until tender and chicken juices run clear.
Kitchen Monki sign up