Tummy Soother Print recipe & shopping list |
Submitted by: Krissy Fulton
Pineapple juice is great for improving digestion and soothing an upset tummy. The healing enzyme bromelin reduces bruising, so it can help with recovery from and injury. It's also a good source of vitamin C, which helps to heal and fight infection. Lemons are gently diuretic and help cleanse the system.
Directions |
Ingredients
Step 1
Juice the pineapple, lemon and ginger together then pour into glasses and serve.
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