Kitchen Monki

Turkey Taco Lettuce Wraps

Wed, 16 May 2012 20:20:02 -0700

Servings: 4
Serving Size: 2 taco wraps

Old Points: 3 pts
Points+: 4 pts

Calories: 134.1
Fat: 1.7 g
Carb: 9.7 g
Fiber: 2.4 g
Protein: 21.3 g
Sugar: 4.3

O'Charley's Loaded Potato Soup

Wed, 16 May 2012 17:51:02 -0700

817 calories, 59 grams fat, 44 grams carbohydrates, 33 grams protein per serving.
Weight Watchers Points: 21

Buffalo Chicken Cheese Balls

Wed, 16 May 2012 17:35:25 -0700

Beef Taco Skillet

Wed, 16 May 2012 17:25:08 -0700

Serving size: 1 cup
Calories: 463
Fat: 20g
Fiber: 3g
Protein: 29g
Sodium: 1106mg

Broccoli And Rice Casserole

Wed, 16 May 2012 17:15:50 -0700

Cheesy Chicken And Broccoli Bake

Wed, 16 May 2012 17:06:22 -0700

1 serving: 1 1/3 cup; calories 450; Total fat 18g; Saturated fat 7g; Cholesterol 100mg; Sodium 1320 mg; Carbs 33g; Dietary fiber 3g; Protein 37 g

Cheeseburger Pie

Wed, 16 May 2012 16:35:40 -0700

1 Serving (1 Serving)Calories 325
(Calories from Fat 190 ),
Total Fat 21 g
(Saturated Fat 10 g,
Cholesterol 135 mg;
Sodium 530 mg;
Total Carbohydrate 11 g
(Dietary Fiber 0g,
Protein 23 g;
Percent Daily Value*:Vitamin A 8.00%;
Vitamin C 0.00%;
Calcium 18.00%;
Iron 10.00%;
Exchanges:1 Starch;
1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Banana Pudding

Wed, 16 May 2012 16:27:13 -0700

Nutrition per serving: Calories:210, Total Fat: 5g, Saturated fat: 1.5g, Cholesterol: 60mg, Sodium: 90mg, Carbs: 38g, Dietary fiber: 2g, sugars: 27g, Protein: 4g, Vitamin A: 4%, VitC: 4%, Calcium:6%, Iron:4%

Chili

Wed, 16 May 2012 16:13:09 -0700

Freeze extra if desired.

Easy Skillet Breakfast

Wed, 16 May 2012 15:54:40 -0700

Can use bacon instead of smokies

Calories 270, Total fat 20 g, Saturated fat 7 g,Cholesterol 240 mg, Sodium 440 mg, Carbohydrate 10 g, Dietary fiber 0 g, Sugars 1 g, Protein 13 g, Vitamin A 8 %DV, Vitamin C 0 %DV, Calcium 10 %DV, Iron 8 %DV

Beef And Broccoli Stir Fry

Wed, 16 May 2012 15:41:22 -0700

Calories: 305 ; Total Fat: 10.4 g ; Saturated Fat: 2.7 g ; Carbohydrates: 15.4 g

Layered Mexican Casserole

Wed, 16 May 2012 15:26:53 -0700

1 Serving (1 Serving)Calories 470
(Calories from Fat 180),
Total Fat 20g
(Saturated Fat 9g,
Trans Fat 1g),
Cholesterol 80mg;
Sodium 1150mg;
Total Carbohydrate 48g
(Dietary Fiber 7g,
Sugars 6g),
Protein 26g;
Percent Daily Value*:Vitamin A 20.00%;
Vitamin C 10.00%;
Calcium 30.00%;
Iron 25.00%;

Layered Mexican Casserole

Wed, 16 May 2012 15:01:07 -0700

Italian Shrimp

Wed, 16 May 2012 14:26:32 -0700

Flounder Au Gratin

Wed, 16 May 2012 14:03:40 -0700

Servings Per Recipe: 1
Amount Per Serving
Calories: 150.3
Total Fat: 2.9 g
Cholesterol: 59.0 mg
Sodium: 283.1 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.3 g
Protein: 24.1 g

Crispy Flounder

Wed, 16 May 2012 13:58:37 -0700

Cheddar Bacon Ranch Pull Aparts (A.K.A Crack Bread)

Wed, 16 May 2012 13:46:32 -0700

Baked Fried Chicken

Wed, 16 May 2012 13:05:29 -0700

Chicken Tamales

Wed, 16 May 2012 11:52:39 -0700

Lemon-Sage Chicken

Wed, 16 May 2012 11:39:26 -0700

Egg Replacer With Flax Seed

Wed, 16 May 2012 07:13:50 -0700

Banana Muffins

Wed, 16 May 2012 07:10:29 -0700

Taco Pizza

Wed, 16 May 2012 06:42:35 -0700

Chicken Soft Tacos

Tue, 15 May 2012 13:03:42 -0700

Freezable

Breakfast Taco

Tue, 15 May 2012 12:59:04 -0700

6 Weight Watchers points; Nutrition Information:
Calories 230, Carbs 19g, Fat 8 g, Fiber 3 g, Protein 19g
Freezable

BBQ Pineapple Pulled Pork

Tue, 15 May 2012 12:50:25 -0700

Freezable Crock Pot Meal

Teriyaki Chicken

Tue, 15 May 2012 12:32:50 -0700

Freezable crock-pot meal

Honey-Glazed Pork Tenderloin

Tue, 15 May 2012 08:59:56 -0700

A simple, sweet ginger marinade caramelizes to a glossy brown on this tender honey-glazed pork.

Nutritional Info:
cal 267 / pro 41 g / total fat 7 g / sat. fat 2 g / carb 7 g / fibre 0 / chol 91 mg / sodium 518mg / calcium 1 / iron 16 / vit C 2 / folate 4

Strawberry Yogurt Cake

Tue, 15 May 2012 08:16:57 -0700

Ranch Chicken

Tue, 15 May 2012 07:09:43 -0700

Cheesy Chicken And Rice- Crock Pot

Tue, 15 May 2012 07:05:06 -0700

Village Cauliflower Croquettes

Mon, 14 May 2012 21:59:32 -0700

These are tasty and freeze well. Recipe was passed along from friend while touring central Greece. Also good cold for a picnic or camping.

10 Servings, 3 fritters each.

Sweet Sausage Rolls

Mon, 14 May 2012 21:47:24 -0700

Southern Slush Punch

Mon, 14 May 2012 21:23:12 -0700

Pineapple Cheese Ball

Mon, 14 May 2012 21:09:19 -0700

Pomegranate Smoothie

Mon, 14 May 2012 20:56:13 -0700

It's smoothie time!

Chocolate Souffle's (Liz From Food Network)

Mon, 14 May 2012 19:00:05 -0700

These elegant chocolate souffles are quick and easy enough to make any day of the week.

Pepperoni Rolls

Mon, 14 May 2012 18:58:13 -0700

Crescent Breakfast Ring

Mon, 14 May 2012 18:47:33 -0700

Mini Chicken Pot Pies

Mon, 14 May 2012 18:39:48 -0700

Can be frozen for later!

Crispy Cheddar Chicken

Mon, 14 May 2012 18:30:23 -0700

Apricot Chicken-Crock Pot

Mon, 14 May 2012 17:53:00 -0700

4 ingredients; very easy
Serve over rice.

BBQ Chicken-Crock Pot

Mon, 14 May 2012 17:45:24 -0700

Caramelized Honey Dijon Chicken

Mon, 14 May 2012 17:39:31 -0700

Great for a wrap

Herb Lemon Chicken

Mon, 14 May 2012 17:36:30 -0700

Banana Bread

Mon, 14 May 2012 17:07:25 -0700

Banana Oatmeal Smoothie

Mon, 14 May 2012 16:56:21 -0700

Calories 380; Total Fat 15 g (Sat 2 g, Trans 0 g, Poly 4 g, Mono 8 g); Cholesterol 5 mg; Sodium 35 mg; Potassium 690 mg; Total Carbohydrates 53 g; Dietary Fiber 9 g; Total Sugars 19 g; Protein 12 g. Percent Daily Value: Vitamin A 2%; Vitamin B6 25%; Vitamin C 20%; Vitamin D 0%; Calcium 15%, Iron 15%.

Pepperoni Pizza Pot Pie

Mon, 14 May 2012 16:49:56 -0700

4 ingredients; very simple

Bacon Pancakes

Mon, 14 May 2012 16:45:08 -0700

Omelet Muffins

Mon, 14 May 2012 16:39:32 -0700

Cheesy Grilled Potatoes

Mon, 14 May 2012 16:30:32 -0700

1 serving (1/2 cup) equals 293 calories, 11 g fat (7 g saturated fat), 36 mg cholesterol, 614 mg sodium, 36 g carbohydrate, 3 g fiber, 13 g protein.

White Chicken Enchiladas

Mon, 14 May 2012 16:08:06 -0700

Bacon And Chicken Pasta

Mon, 14 May 2012 15:58:05 -0700

Sweet And Sour Muffin Meat Loaves

Mon, 14 May 2012 15:23:12 -0700

Mini Meatloaves

Tikki Hut Chicken

Mon, 14 May 2012 15:11:38 -0700

cornflake breaded chicken

Fryied Cream

Mon, 14 May 2012 12:00:18 -0700

Philly-Style Cheeseburgers

Mon, 14 May 2012 10:05:15 -0700

Asian BBQ Steak Lettuce Wraps W/ Mango

Mon, 14 May 2012 09:53:22 -0700

Mini Cheesecakes

Mon, 14 May 2012 09:35:26 -0700

Turkey And Black Bean Sloppy Joes

Mon, 14 May 2012 09:10:23 -0700

Big Greek Salad

Mon, 14 May 2012 08:53:31 -0700

Warm Chicken Salad With Dijon Dressing

Mon, 14 May 2012 08:43:35 -0700

Chicken Sate With Spicy Peanut Dipping Sauce

Mon, 14 May 2012 08:35:50 -0700

Frugal Frappuccino For 1

Mon, 14 May 2012 08:15:57 -0700

Enjoy this frappuccino in any flavor you can find in the pudding section for less than $1 per serving. It makes a big size drink... approximately 26 oz or more. If you are using a Magic Bullet, you should use the tallest cup or the blender attachment.

Etta’s Mini Dungeness Crab Cakes With Green Cocktail Sauce

Mon, 14 May 2012 08:06:30 -0700

The Pike Place Market sits in the center of downtown Seattle and at the center of the Seattle food scene. With its famous seafood and locally grown produce, it is seven acres of wonderful ingredients and inspiration for the home cook. Cookbook author Jess Thomson has prowled the Market's stalls, shops, restaurants, and purveyors to assemble 80 wonderful recipes that express all of the flavors of the Pike Place Market.

Spicy Marinated Feta

Mon, 14 May 2012 07:57:37 -0700

Fran's Gold Bar Brownies

Mon, 14 May 2012 07:53:26 -0700

Recipe by Fran Bigelow, of Fran’s Chocolates

The Pike Place Market sits in the center of downtown Seattle and at the center of the Seattle food scene. With its famous seafood and locally grown produce, it is seven acres of wonderful ingredients and inspiration for the home cook. Cookbook author Jess Thomson has prowled the Market's stalls, shops, restaurants, and purveyors to assemble 80 wonderful recipes that express all of the flavors of the Pike Place Market.

Salade Verte

Mon, 14 May 2012 07:45:28 -0700

Recipe by Jim Drohman, of Le Pichet

Potato Salas

Mon, 14 May 2012 07:12:17 -0700

A salad of potatoes :)

Sour Cream Pie

Sun, 13 May 2012 20:49:07 -0700

Zucchini Chocolate Cake

Sun, 13 May 2012 19:56:39 -0700

What is better than eating your veggies with chocolate?

Wacky Cake

Sun, 13 May 2012 19:37:16 -0700

Who says you can't get wacky in the kitchen?

Syrup Brownies

Sun, 13 May 2012 19:16:04 -0700

Breakfast or Dessert? You decide. Ha! made ya look!

Turtle Bars

Sun, 13 May 2012 14:59:16 -0700

Toffee Pecan Bars

Sun, 13 May 2012 14:35:19 -0700

Yummy Bars

Sun, 13 May 2012 14:22:41 -0700

Mac 'n' Cheese

Sun, 13 May 2012 12:45:06 -0700

Clam Chowder

Sun, 13 May 2012 12:30:40 -0700

Malted Milk Ball Cake

Sun, 13 May 2012 12:05:22 -0700

Bake in two 9" pans to cut for snacks or stack for a desert cake.

Paleo Spiced Nuts

Sun, 13 May 2012 02:29:04 -0700

Italian Roasted Vegetables

Sat, 12 May 2012 13:02:49 -0700

Easy Huevos Rancheros Casserole

Sat, 12 May 2012 12:11:31 -0700

Breakfast Fruit Medley

Sat, 12 May 2012 11:50:14 -0700

Lemon Zest Blueberry And Chocolate Chip Banana Pancakes

Sat, 12 May 2012 09:39:22 -0700

Two versions of pancakes using Gluten Free Bisquick.

Potato, Rosemary, And Bacon Pizza

Sat, 12 May 2012 06:06:30 -0700

Refreshing Cucumber Salad

Fri, 11 May 2012 16:49:21 -0700

Roasted Beet Salad

Fri, 11 May 2012 16:43:12 -0700

After your Reboot or for a complete meal your family can enjoy add 1/2 cup garbanzo beans, 1/4 cup wheat berries or quinoa and 1 Tbsp raw sunflower seeds. If you choose to include dairy add 1 oz organic goat or feta cheese

Spinach, Broccoli, Orange & Arugula Salad

Fri, 11 May 2012 16:37:05 -0700

Spiced Maple Pull-Aparts

Fri, 11 May 2012 16:16:53 -0700

Veggie & Stir Fry

Fri, 11 May 2012 15:03:12 -0700

Thai Avocado Smoothie

Fri, 11 May 2012 10:46:53 -0700

Coconut Tomato Raita

Fri, 11 May 2012 05:54:04 -0700

Coconut Mango Chutney

Fri, 11 May 2012 05:45:53 -0700

Lemon Rasam

Fri, 11 May 2012 05:27:59 -0700

Grilled Flat Bread Topped With Caramelized Onions, Blue Cheese, Walnuts And Crunchy Red Grapes

Thu, 10 May 2012 20:21:50 -0700

Lemon Frittata With Leeks And Goat Cheese

Thu, 10 May 2012 20:08:23 -0700

Veggie Enchiladas

Thu, 10 May 2012 19:54:24 -0700

Vegetarian Enchilada Casserole

Thu, 10 May 2012 19:51:41 -0700

This is my version of a one dish Mexican casserole recipe which is perfect for those busy nights. You can get this meatless vegetarian enchilada baked Mexican casserole in the oven in just a few minutes. A simple Mexican-inspired meal the whole family will enjoy.

Sweet Potato & Carrot “Fries”

Thu, 10 May 2012 16:52:49 -0700

Steamed Snow Peas, Broccoli & Green Beans W/ Ginger Honey Soy Dressing

Thu, 10 May 2012 16:48:04 -0700

Roasted Acorn Squash Stuffed W/ Mushroom & Sage

Thu, 10 May 2012 16:45:26 -0700

Mustard Braised Brussels Sprouts

Thu, 10 May 2012 16:36:20 -0700

Lettuce Wraps

Thu, 10 May 2012 12:10:21 -0700

Kale Zucchini Stir Fry

Thu, 10 May 2012 12:04:29 -0700

Jamin' Superbowl Slaw

Thu, 10 May 2012 11:10:12 -0700

Shredded Apricot Pork

Thu, 10 May 2012 09:11:40 -0700

Can be served on rice, rolls or hamburger bread.

BBQ Bean Quesadilla

Wed, 09 May 2012 20:59:52 -0700

Avocado Salsa

Wed, 09 May 2012 20:48:51 -0700

Taffy Apple Pizza

Wed, 09 May 2012 20:38:54 -0700

Can we say dessert pizza?

Amazing Crockpot Pizza

Wed, 09 May 2012 20:27:39 -0700

Busy day?? It's Super Crock-pot to the rescue!!

Chicken, Chorizo And Chickpea Paella

Wed, 09 May 2012 19:11:21 -0700

Savory paella

Chicken, Shrimp & Black Bean Soup

Wed, 09 May 2012 15:45:07 -0700

A yummy soup served with a nice loaf of crusty bread.

Maple Glaze

Wed, 09 May 2012 13:11:26 -0700

Maple-Swirl Biscuits

Wed, 09 May 2012 13:08:03 -0700

Mama's Chicken And Rice

Wed, 09 May 2012 12:50:26 -0700

Cream Cheese Icing

Wed, 09 May 2012 12:34:53 -0700

Vanilla Icing

Wed, 09 May 2012 12:30:53 -0700

Microwave Caramel Corn

Wed, 09 May 2012 12:27:28 -0700

Easy crowd pleaser!

Orange Drizzle

Wed, 09 May 2012 12:24:01 -0700

Cranberry-Chocolate Scones

Wed, 09 May 2012 12:09:25 -0700

Crockpot Stuffed Green Peppers

Wed, 09 May 2012 12:07:59 -0700

Crockpot recipes save the day!!!

Almost Lasagna

Wed, 09 May 2012 11:50:13 -0700

Cinnamon Rolls

Wed, 09 May 2012 11:50:11 -0700

Baked Chicken Breasts

Wed, 09 May 2012 11:45:23 -0700

Chicken served up easy on a busy day!

Broccoli Casseroles

Wed, 09 May 2012 11:28:28 -0700

Excellent side dish to entice the kiddos to eat those veggies!

Winter Fruit Sangria

Wed, 09 May 2012 11:19:06 -0700

Watermelon Agua Fresca

Wed, 09 May 2012 11:02:56 -0700

Raspberry Lemonade Spritzers

Wed, 09 May 2012 10:49:26 -0700

Mulled Cranberry Punch

Wed, 09 May 2012 10:20:59 -0700

Booze Free Vitamin Booster

Wed, 09 May 2012 08:17:38 -0700

Having a great beverage is welcome anytime, but during the summer...it's time to really have fun. So how do you enjoy a nice mock-tail without the calories?

Beach Body Latte

Wed, 09 May 2012 08:15:06 -0700

Having a great beverage is welcome anytime, but during the summer...it's time to really have fun. So how do you enjoy a nice mock-tail without the calories?

Cucumber Cutie

Wed, 09 May 2012 08:12:01 -0700

Having a great beverage is welcome anytime, but during the summer...it's time to really have fun. So how do you enjoy a nice mock-tail without the calories?

The Brazillian Babe

Wed, 09 May 2012 08:09:47 -0700

Having a great beverage is welcome anytime, but during the summer...it's time to really have fun. So how do you enjoy a nice mock-tail without the calories?

Steamed Okra

Wed, 09 May 2012 06:50:07 -0700

Lemon Potato Fry

Wed, 09 May 2012 05:24:42 -0700

Mint Potato Saag

Wed, 09 May 2012 05:10:15 -0700

Aloo pudina saag

Spicy Shredded Chicken

Tue, 08 May 2012 18:19:04 -0700

Spicy boneless skinless chicken breasts to use in enchiladas, tacos, chalupas, salads, etc.

Creamy Chicken & Rice Bake

Tue, 08 May 2012 17:57:23 -0700

Super yummy.

Chicken Enchiladas W/Green Chili Cream Sauce

Tue, 08 May 2012 17:22:59 -0700

These are seriously so so good.

Chicken Dip

Tue, 08 May 2012 16:23:41 -0700

Appetizer

Broccoli And Sausage Casserole (WWP+6)

Tue, 08 May 2012 14:03:53 -0700

Cheeseburger Casserole (WWP+5)

Tue, 08 May 2012 13:41:58 -0700

Meat, cheese, potatoes—we layered these favorite ingredients into a flavorful casserole. Sort of like a deconstructed cheeseburger and fries.

Hummus And Avocado Toasts With Roasted Tomatoes

Tue, 08 May 2012 13:00:36 -0700

makes 6 sandwiches

Herb Marinated Grilled Skewers

Tue, 08 May 2012 12:29:15 -0700

Guacamole

Tue, 08 May 2012 12:14:08 -0700

Fresh Cranberry Cream Scones With Candied Ginger

Tue, 08 May 2012 12:04:50 -0700

Delicious fresh cranberries give these scones a light, tart taste.

Microwave Sea Salt Caramels

Tue, 08 May 2012 11:50:31 -0700

Easy, fast, delicious!

Corn Saute With Ginger, Garlic & Fresh Cilantro

Tue, 08 May 2012 11:45:55 -0700

Fresh, bright side dish.

Parmesan Pretzel Bites

Tue, 08 May 2012 11:35:57 -0700

Mini bread nuggets rolled in butter and Parmesan cheese.

Candied Orange Peels

Tue, 08 May 2012 11:29:03 -0700

Candied Orange Peels

Cream Cheese Sausage Balls

Tue, 08 May 2012 11:25:16 -0700

Cocktail party favorites!

Salted Peanut Ice Cream Squares

Tue, 08 May 2012 09:45:49 -0700

Peanuty, Caramel Ice Cream Treats

Rav'n Ravioli

Tue, 08 May 2012 09:28:21 -0700

Ravioli with garlic bread baked along with it.

Smoked Mackerel And Pea Pasta

Tue, 08 May 2012 09:26:35 -0700

Chocolate Mint Coconut Cookies

Tue, 08 May 2012 03:04:16 -0700

Not your traditional cookie, but this is to die for.

Chicken Roll Ups

Mon, 07 May 2012 18:13:35 -0700

Crock Pot Italian Chicken

Mon, 07 May 2012 17:54:27 -0700

Crock Pot Potato Soup

Mon, 07 May 2012 17:45:14 -0700

Cheesy Garlic Biscuits

Mon, 07 May 2012 17:35:19 -0700

Sex In A Pan

Mon, 07 May 2012 17:26:50 -0700

Cheddar-Garlic Oven Fried Chicken Breast

Mon, 07 May 2012 17:14:12 -0700

Serving Size: 1 (185 g)

Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 452.1

Calories from Fat 235
52%
Total Fat 26.1 g
40%
Saturated Fat 14.7 g
73%
Cholesterol 136.7 mg
45%
Sodium 852.5 mg
35%
Total Carbohydrate 18.5 g
6%
Dietary Fiber 1.4 g
5%
Sugars 1.5 g
6%
Protein 34.8 g
69%

Olive Garden's Pasta A Fagioli

Mon, 07 May 2012 16:51:23 -0700

Nutritional Facts for Olive Garden Pasta E Fagioli
Serving Size: 1 (432 g)

Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 401.7

Calories from Fat 88
21%
Total Fat 9.8 g
15%
Saturated Fat 3.5 g
17%
Cholesterol 38.5 mg
12%
Sodium 871.1 mg
36%
Total Carbohydrate 55.1 g
18%
Dietary Fiber 11.2 g
44%
Sugars 9.2 g
36%
Protein 24.7 g
49%

Easy Baked Bacon

Mon, 07 May 2012 16:32:46 -0700

Mixed Berry Limoncello Sangria

Mon, 07 May 2012 16:29:48 -0700

Ranch House Crock Pot Pork Chops

Mon, 07 May 2012 16:25:13 -0700

Good served with mashed potatoes

Cranberry-Sage Sparkler

Mon, 07 May 2012 16:20:03 -0700

Cranberry-Pineapple Cooler

Mon, 07 May 2012 15:57:33 -0700

Shrimp Dip

Mon, 07 May 2012 13:41:57 -0700

Rotel Dip 2

Mon, 07 May 2012 13:34:51 -0700

Cheesy And Spicy

Rotel Dip

Mon, 07 May 2012 13:02:25 -0700

Fruit Dip

Mon, 07 May 2012 12:58:35 -0700

Sinfully delicious, great for that sweet tooth.

Cheesecake Dip

Mon, 07 May 2012 12:52:13 -0700

Our friend Vickie made this for us & we loved it. Strawberries, fig newtons, cake pices, and cookies are really good with this dip...

Chef Chan's Southeast Asian Curry Stir Fry

Mon, 07 May 2012 12:07:54 -0700

Chef Dennis Chan, of the Blue Bamboo Restaurant on Southside, shows how you can make a quick, easy, and delicious stir fry with curry flavoring!

Greek Pizza

Mon, 07 May 2012 09:11:54 -0700

Tri-color Pasta Salad

Sun, 06 May 2012 20:24:19 -0700

A delightful and tangy blend of spinach, carrot, and tomato pasta with veggies.

Buffalo Chicken Dip

Sun, 06 May 2012 14:57:51 -0700

Baked French Toast

Sun, 06 May 2012 14:45:00 -0700

Bagel Dip

Sun, 06 May 2012 14:25:40 -0700

Bacon Quiche Tarts

Sun, 06 May 2012 14:01:45 -0700

Bacon Breadsticks

Sun, 06 May 2012 13:35:17 -0700

Bacon! Bacon! Bacon!

Artichoke Dip

Sun, 06 May 2012 13:19:51 -0700

Cappuccino Muffins

Sun, 06 May 2012 12:59:16 -0700

Hotdog Sauce

Sun, 06 May 2012 11:44:51 -0700

A great addition to an American favorite; spice up your ordinary hot dog with this tangy topping.

Green Bean And Radish Salad With Walnut Vinaigrette

Sun, 06 May 2012 11:36:28 -0700

Filet beans, the slender green beans sometimes called French beans, are perfect for this salad, but you can use any type of fresh green bean. Look for thin ones that are snappy, tender and sweet. Before other ingredients are combined for the vinaigrette, shallots and tarragon sit in the vinegar to infuse it with flavor and to mellow the shallots.

Antojitos Minis

Sun, 06 May 2012 11:34:09 -0700

Taco Rice Casserole

Sun, 06 May 2012 11:24:29 -0700

Typical casserole, spiced up.

7 - Layer Mexican Dip

Sun, 06 May 2012 10:50:22 -0700

An easy crowd pleaser for any fiesta!

Broccoli-Cheese Baked Potato

Sun, 06 May 2012 10:49:28 -0700

6 Points Plus

Couscous Lentil Salad

Sun, 06 May 2012 10:45:58 -0700

5 Points Plus

Egg N English Muffin

Sun, 06 May 2012 10:33:45 -0700

5 Points Plus

Greek Yogurt With Berries

Sun, 06 May 2012 10:30:55 -0700

5 Points Plus

Walnut Oatmeal And Yogurt

Sun, 06 May 2012 10:27:45 -0700

6 Points Plus

Oatmeal And Fruit

Sun, 06 May 2012 10:15:54 -0700

6 Point Plus

Tomato-Feta Scramble

Sun, 06 May 2012 10:01:42 -0700

5 Points Plus

Yogurt Parfait

Sun, 06 May 2012 09:06:30 -0700

6 Points Plus

Fruit And Nut Cereal

Sun, 06 May 2012 09:00:49 -0700

5 WW Points Plus

Black Bean Burgers

Sun, 06 May 2012 08:57:02 -0700

Black Bean Enchiladas

Sun, 06 May 2012 08:55:13 -0700

Develish Sesame Chicken With Green Beans And Scallion Rice

Sun, 06 May 2012 08:23:33 -0700

Mint Iced Tea

Sat, 05 May 2012 19:32:14 -0700

Puffy Pancake

Sat, 05 May 2012 19:27:47 -0700

Chicken Salad

Sat, 05 May 2012 17:21:11 -0700

Crispy Chicken FIngers

Sat, 05 May 2012 11:24:38 -0700

Buffalo Chicken Salad

Sat, 05 May 2012 11:10:50 -0700

Apple Oatmeal Cookie

Sat, 05 May 2012 10:11:49 -0700

Polynesian Stir-Fry

Sat, 05 May 2012 09:32:25 -0700

Clean eating stir-fry.

Beef, Broccoli & Bok Choy Stir-Fry

Sat, 05 May 2012 07:16:29 -0700

Cottage Cheese Pancakes

Fri, 04 May 2012 05:28:50 -0700

modified to use gluten-free flour mix

Ranch Buffalo Wings

Fri, 04 May 2012 00:29:29 -0700

Hot Ham And Cheese Bites

Fri, 04 May 2012 00:11:05 -0700

McDonalds Fruit And Walnut Salad

Fri, 04 May 2012 00:05:15 -0700

Honey-Peppered Drummettes

Fri, 04 May 2012 00:00:55 -0700

Garlicky BBQ Shrimp

Thu, 03 May 2012 23:45:39 -0700

Devilish Eggs

Thu, 03 May 2012 23:29:55 -0700

Hidden Valley Ranch Dressing

Thu, 03 May 2012 22:23:24 -0700

Taste a like. Makes 1 cup.

Gluten-free Lemon (or Lime) Bars

Thu, 03 May 2012 18:11:44 -0700

Chicken Cordon Bleu

Thu, 03 May 2012 17:48:16 -0700

Crock Pot Orange Chicken

Thu, 03 May 2012 17:29:24 -0700

Chocolate Cookies With Almond Flour

Thu, 03 May 2012 17:16:08 -0700

Chicken Puff Pastry Crowns

Thu, 03 May 2012 17:03:15 -0700

Chocolate Avocado Mini-Cupcakes

Thu, 03 May 2012 16:59:46 -0700

Dark chocolate (more than 70% cocoa) contains a number of antioxidants, proanthocyanidins, and many polyphenols (a square of dark chocolate contains twice as many as a glass of red wine and almost as many as a cup of green tea properly steeped.) These molecules slow the growth of cancer cells and limit angiogenesis.
Take note: Mixing dairy products with chocolate cancels the beneficial effects of the molecules of cocoa. Avoid milk chocolate. Avocado replaces the eggs and most of the oil in a rich, chocolaty batter that turns out supermoist baked goodies.

Chocolate Chip Cookies

Thu, 03 May 2012 16:39:05 -0700

Chocolate Chip Cookies made with whole grain, organic ingredients - minus the refined sugar.

Chicken Cancun Cups

Thu, 03 May 2012 16:34:31 -0700

BBQ Quesadilla

Thu, 03 May 2012 16:17:02 -0700

Apples With Crumb & Yogurt Topping

Thu, 03 May 2012 15:40:58 -0700

Bacon-Filled Medjool Dates

Thu, 03 May 2012 15:39:12 -0700

Roasted Parmesan Potatoes

Thu, 03 May 2012 15:30:59 -0700

Oatmeal Fruit And Nut Cookie

Thu, 03 May 2012 15:23:02 -0700

BBQ Phyllo Bites

Thu, 03 May 2012 15:20:32 -0700

Puerto Rican Sofrito

Thu, 03 May 2012 14:37:33 -0700

Spicy Steak Salad

Thu, 03 May 2012 14:30:23 -0700

Chinese Chicken And Sugar Snap Pea Salad

Thu, 03 May 2012 14:19:52 -0700

5 Soup Spaghetti Casserole

Thu, 03 May 2012 14:12:26 -0700

Asian Pear And Pecan Waldorf Salad

Thu, 03 May 2012 11:42:17 -0700

Sizzled Flank Steak With Peppers And Goat Cheese

Thu, 03 May 2012 11:18:45 -0700

Baja Style Chicken Bowl

Thu, 03 May 2012 11:01:15 -0700

Chocolate Chip Cookies

Thu, 03 May 2012 10:52:50 -0700

With a gram of fiber and less than half the fat of most homemade varietes, these revamped treats won't take a bite out of your calorie budget.

Spicy Garlic Lime Chicken

Thu, 03 May 2012 10:37:07 -0700

Las Brisas Famous Chicken Fajitas

Thu, 03 May 2012 09:59:53 -0700

Chef Alvaro Castillo from Las Brisas restaurant in Edmonds whipped up a fiesta in the studio, featuring chicken fajitas, tamales, tacos and more.
Las Brisas is located at 120 W. Dayton Street, Suite D1 in Edmonds. Their phone number is (425) 672-5050.

Popped Quinoa

Thu, 03 May 2012 08:00:56 -0700

Yummy, fun way to eat Quinoa

Chicken Taquitos

Wed, 02 May 2012 20:44:13 -0700

Baked, Creamy, Chicken Taquitos.

Cheesy Chicken, Bacon & Tater Tot Crock Pot Bake

Wed, 02 May 2012 19:09:26 -0700

Pita Bread

Wed, 02 May 2012 19:01:12 -0700

Tahini Sauce

Wed, 02 May 2012 18:51:12 -0700

Falafel

Wed, 02 May 2012 18:43:38 -0700

Recipe makes 12 falafels

Tabouleh Salad

Wed, 02 May 2012 18:28:05 -0700

Onion Meatloaf

Wed, 02 May 2012 15:01:41 -0700

Chicken Satay

Wed, 02 May 2012 12:07:26 -0700

Delicious Spinach And Turkey Lasagna

Wed, 02 May 2012 09:40:55 -0700

A delicious turkey and spinach lasagna with fat-free ricotta and whole-wheat lasagna noodles.

Clayuda

Wed, 02 May 2012 08:29:49 -0700

If you're looking for a sizzling place to celebrate Cinco de Mayo this weekend, the hot spot Poquitos on Capitol Hill in Seattle is the place.

Pineapple Cucumber Guacamole

Wed, 02 May 2012 08:25:57 -0700

If you're looking for a sizzling place to celebrate Cinco de Mayo this weekend, the hot spot Poquitos on Capitol Hill in Seattle is the place.

Better Blueberry Muffins

Tue, 01 May 2012 20:52:16 -0700

Roasted Lemon Garlic Herb Shrimp

Tue, 01 May 2012 19:01:22 -0700

Serve with rice or angel hair pasta.

Fruit Dip

Tue, 01 May 2012 18:43:16 -0700

Makes about 2 cups

Chipotle Potatoes

Tue, 01 May 2012 18:29:22 -0700

Tacos De Carne Asada

Tue, 01 May 2012 18:02:06 -0700

Asian Marinated Flank Steak With Wasabi Mashed Potatoes

Tue, 01 May 2012 16:19:48 -0700

Creamy Chicken & Rice Soup

Tue, 01 May 2012 15:34:21 -0700

Sesame-Garlic Soba Noodles With Fried Egg

Tue, 01 May 2012 14:10:45 -0700

Gluten-Free Brownies

Tue, 01 May 2012 14:02:19 -0700

Gluten and dairy free

Turtle Cheesecake

Tue, 01 May 2012 13:58:21 -0700

Chocolate Mousse

Tue, 01 May 2012 13:32:11 -0700

Pie Crust

Tue, 01 May 2012 12:40:57 -0700

Hazelnut White Chocolate Crescents

Tue, 01 May 2012 12:32:35 -0700

Potato Salad

Tue, 01 May 2012 12:17:59 -0700

Carrot Soup

Tue, 01 May 2012 11:56:04 -0700

Fettuccine With Spinach, Ricotta, And Grilled Eggplant

Tue, 01 May 2012 08:37:21 -0700

From Real Simple magazine - June 2011

Pancetta Quiche

Tue, 01 May 2012 08:30:29 -0700

A quick light dinner served with a field salad with grape tomatoes, onions, and dressing of your choice.

Seame-Orange Chicken

Mon, 30 Apr 2012 19:04:51 -0700

Chicken Chow Mein

Mon, 30 Apr 2012 18:49:51 -0700

Chicken Fried Rice

Mon, 30 Apr 2012 18:37:07 -0700

Crock-Pot Egg Brunch Casserole

Mon, 30 Apr 2012 18:23:47 -0700

Easy Cheesy Bacon Biscuit Pull-Aparts

Mon, 30 Apr 2012 18:08:30 -0700

Chocolate Chip Cocoa Banana Bread

Mon, 30 Apr 2012 18:01:18 -0700

The cocoa cuts the sweetness of the bananas and as for the chocolate chips....do I really need to explain?

No-Bake Strawberry Icebox Cake

Mon, 30 Apr 2012 17:53:42 -0700

Cheesecake Stuffed Peaches

Mon, 30 Apr 2012 17:47:37 -0700

Mexican Corn Dip

Mon, 30 Apr 2012 17:42:55 -0700

Double-Strawberry Scones

Mon, 30 Apr 2012 17:39:01 -0700

Flaky scones made with both fresh and freeze-dried strawberries.

Warm Bean Dip

Mon, 30 Apr 2012 17:35:49 -0700

Breakfast Pie

Mon, 30 Apr 2012 16:44:17 -0700

Crockpot Cube Steak And Gravy

Mon, 30 Apr 2012 16:33:40 -0700

Vanilla-Sugar Cookies On-a-Stick

Mon, 30 Apr 2012 16:32:57 -0700

Strawberry Margarita Frosting

Mon, 30 Apr 2012 16:27:02 -0700

This recipe makes enough frosting for 24 cupcakes or a small layer cake. Adapted from www.Browneyedbaker.com.

Bacon-Wrapped Pork Tenderloin

Mon, 30 Apr 2012 16:22:46 -0700

Margarita Cake

Mon, 30 Apr 2012 16:14:22 -0700

This recipe was originally for 12 cupcakes, I doubled it to make it enough for a small layer cake.

Grilled Mozzarella Sandwiches

Mon, 30 Apr 2012 16:04:40 -0700

Chocolate Cupcakes

Mon, 30 Apr 2012 16:01:36 -0700

Vanilla Cupcakes With Chocolate Buttercream

Mon, 30 Apr 2012 15:55:06 -0700

Potato Salad

Mon, 30 Apr 2012 15:44:35 -0700

Caramelized Mushroom And Onion Biscuits

Mon, 30 Apr 2012 15:43:10 -0700

Lemon Poppy Seed Scones

Mon, 30 Apr 2012 15:28:34 -0700

Reuben-esque

Mon, 30 Apr 2012 12:06:32 -0700

A reuben without the meat.

Crockpot French Onion Soup

Mon, 30 Apr 2012 11:10:37 -0700

Authentic recipe made easy with a crockpot so that you can leave it.

Shrimp, Crab And Avocado Lemonette

Mon, 30 Apr 2012 09:11:39 -0700

One of America's favorite Italian restaurants is offering up delicious meals for a wonderful cause. Maggiano's Little Italy has created special recipes for its "Eat A Dish for Make A Wish" promotion. Chef Adam Schultz from Maggiano's and Jeannette Tarcha from Make-A-Wish Foundation joined Margaret to talk about the special promotion.

Recipe by Chef Adam Schultz, Maggiano’s Little Italy in Bellevue, WA

Ham And Cheese Quiche

Mon, 30 Apr 2012 08:49:36 -0700

Nutritional Analysis Per Serving

Calories 327; Calories from Fat 220; Total Fat 24.4g; Saturated Fat 13.5g; Cholesterol 173mg; Sodium 689mg; Total Carbohydrates 7.4g; Dietary Fiber 0.6g; Sugars 0.9g; Protein 19.8g; Vitamin A 13%; Vitamin C 3%; Calcium 36%; Iron 5%

Marinated Greek Chicken Kabobs

Mon, 30 Apr 2012 08:32:09 -0700

Buffalo Chicken Soup

Sun, 29 Apr 2012 18:06:13 -0700

Sweet Potato Soup With Curried Cheese Crisps

Sun, 29 Apr 2012 17:56:50 -0700

Coconut-Poached Mahi Mahi

Sun, 29 Apr 2012 17:24:25 -0700

Green Bean Salad

Sun, 29 Apr 2012 17:15:38 -0700

Fruit versus veggies, cold versus hot...or how about an all-in-one solution? On a warm day, serve this versatile sald crisp-cold. On a chilly evening, dish it up straight from the saute pan.

Yogurt-Marinated Chicken Kebabs With Aleppo Pepper

Sun, 29 Apr 2012 14:06:04 -0700

Fiesta Cheesecake

Sun, 29 Apr 2012 13:07:44 -0700

savory version of a cheesecake

Lemon Garlic Olives

Sun, 29 Apr 2012 12:57:43 -0700

Serve with cheese dish or in martinis.

Cinnamon Pizza Buns

Sun, 29 Apr 2012 12:35:20 -0700

No Work Chicken

Sun, 29 Apr 2012 12:14:02 -0700

Easy Chicken Nuggets

Sun, 29 Apr 2012 12:00:47 -0700

Cilantro Pesto

Sun, 29 Apr 2012 07:49:46 -0700

Lime zest and cilantro make this a Mexican twist on an Italian staple.

Thyme Pesto

Sun, 29 Apr 2012 07:43:20 -0700

A great accompaniment to grilled vegetables.

Rosemary Pesto

Sun, 29 Apr 2012 07:37:08 -0700

A pungent pesto that makes an effective chimichurri for lamb.

Basic Pesto

Sun, 29 Apr 2012 07:29:03 -0700

Basic pesto made in blender or food processor. Can be frozen if needed.

Hummus

Sun, 29 Apr 2012 04:14:10 -0700

Creamy and zesty hummus made with Greek yogurt...just like at a restaurant.

Gluten-free Corn Bread

Sat, 28 Apr 2012 10:51:27 -0700

easy, fast, delicious cornbread

Bisquick Bacon Waffles

Sat, 28 Apr 2012 05:59:36 -0700

Great waffles and Gluten Free. You can modify your own waffle recipe and add bacon.

Lemon Larabar Balls

Fri, 27 Apr 2012 20:39:30 -0700

Dracula's Transylvanian Ghoul-ash

Fri, 27 Apr 2012 19:17:43 -0700

Sweet Cinnamon Biscuits

Fri, 27 Apr 2012 10:15:07 -0700

Coleslaw Mix

Fri, 27 Apr 2012 08:28:50 -0700

Sweet and Crunchy

Salted Caramels

Fri, 27 Apr 2012 08:23:54 -0700

Country Style Ribs

Fri, 27 Apr 2012 08:22:00 -0700

Chocolate Turtle Cheesecake

Fri, 27 Apr 2012 08:10:46 -0700

Barbecue Sauce

Fri, 27 Apr 2012 08:07:22 -0700

Mmmmmm

Pumpkin Dip

Fri, 27 Apr 2012 07:41:24 -0700

Charred Corn And Tomato Dip

Fri, 27 Apr 2012 06:43:02 -0700

From Real Simple magazine - June 2011.

Roasted Eggplant Dip

Fri, 27 Apr 2012 06:36:03 -0700

From Real Simple magazine - June 2011.

Mrs. Fields Cinnamon Sugar Cookies

Thu, 26 Apr 2012 22:53:16 -0700

Banana Bread

Thu, 26 Apr 2012 22:05:30 -0700

Olive Garden Tiramisu Dessert

Thu, 26 Apr 2012 21:56:01 -0700

Zucchini Bread

Thu, 26 Apr 2012 21:54:26 -0700

Sour Cream Chicken Enchiladas

Thu, 26 Apr 2012 21:37:40 -0700

Tiramisu Cheesecake Dessert

Thu, 26 Apr 2012 21:20:27 -0700

Frozen Lemon Berry Margaritas

Thu, 26 Apr 2012 20:10:47 -0700

Tortilla Soup

Thu, 26 Apr 2012 19:44:37 -0700

Kats Egg Casserole

Thu, 26 Apr 2012 19:31:54 -0700

Tomato Alfredo Portabella Lasagne

Thu, 26 Apr 2012 19:30:34 -0700

Kats French Toast Casserole

Thu, 26 Apr 2012 19:11:11 -0700

Peanut Butter Cheesecake Brownie Babies

Thu, 26 Apr 2012 18:33:15 -0700

Berry Cheesecake Parfaits

Thu, 26 Apr 2012 18:24:39 -0700

Spaghetti W/ Meatballs

Thu, 26 Apr 2012 16:48:32 -0700

Meatballs with a crunch.

Garam Masala Spiced Collard Greens

Thu, 26 Apr 2012 15:52:58 -0700

Corn And Avocado Salad

Thu, 26 Apr 2012 10:07:32 -0700

From Real Simple magazine - June 2011.

Grilled Portobello Quesadillas

Thu, 26 Apr 2012 07:50:46 -0700

From Real Simple magazine - June 2011.

Spicy Sauteed Green Beans

Thu, 26 Apr 2012 07:44:15 -0700

From Real Simple magazine - June 2011.

Grilled Sesame Sweet Potatoes

Thu, 26 Apr 2012 05:21:44 -0700

From Real Simple magazine - July 2011

Mexican Grilled Corn With Cilantro

Thu, 26 Apr 2012 05:11:28 -0700

From Real Simple magazine - July 2011.

Swedish Meatballs

Wed, 25 Apr 2012 21:20:47 -0700

Beef Fajita Burgers

Wed, 25 Apr 2012 11:57:03 -0700

Apple Butter Pancakes

Wed, 25 Apr 2012 10:35:47 -0700

Wonderful Fall Season Dish, but good anytime

English Sausage Muffins

Wed, 25 Apr 2012 10:18:13 -0700

A great side dish with eggs or a quick "on the go" all by itself.

Crispy Salmon W/ Sweet Potato Fries

Tue, 24 Apr 2012 20:04:33 -0700

Buttermilk Biscuits W/yeast

Tue, 24 Apr 2012 17:35:30 -0700

Awesome biscuit recipe! You can use wheat flour or a Gluten Free flour blend.

Cornbread

Tue, 24 Apr 2012 17:13:39 -0700

Green Chile

Tue, 24 Apr 2012 16:37:17 -0700

Great topper from many different meals. Level of spice depends on the heat level of your chiles.

Flat Enchiladas

Tue, 24 Apr 2012 15:56:38 -0700

Quick meal from few or for many.

Chicken Chimichanga Filling

Tue, 24 Apr 2012 15:14:57 -0700

Red Beans & Rice

Tue, 24 Apr 2012 14:48:11 -0700

Chef Tiernan's Chocolate & Chili Bean Cake Over Cucumber Dill Sauce & Avocado Salsa

Tue, 24 Apr 2012 13:36:26 -0700

From the Brunch Menu of Fly's Tie in Atlantic Beach Florida. Chocolate & Chili Bean Cake over a Cucumber Dill Sauce with a Corn & Avocado Salsa

Latin Beef Stew (Carne Gulsada)

Tue, 24 Apr 2012 07:19:31 -0700

Broiled Tilapia Oreganato

Tue, 24 Apr 2012 06:59:54 -0700

Baked Garlic Lemon Halibut

Tue, 24 Apr 2012 06:47:07 -0700

Classic sauce of butter, lemon and fresh parsley goes perfect with any fish. I try to eat fish twice a week. For a quick healthy dinner on a busy weeknight, this is simple and delicious.

Thai Curry Chicken

Tue, 24 Apr 2012 06:31:05 -0700

Mini Maple SPAM Doughnuts

Mon, 23 Apr 2012 20:20:06 -0700

This year marks a big birthday for a familiar food item. The iconic blue and yellow can of meat known as SPAM turns 75 years old! And in an annual nationwide recipe contest to find the Great American SPAM Champ, Hormel Foods found their winner here in Washington state for the first time. This year's winner, Jason Munson, is an aircraft mechanic by day...and SPAM King by night! His winning recipe - Mini Maple SPAM Doughnuts!

Creamy Coleslaw & Raisin Salad

Mon, 23 Apr 2012 18:49:36 -0700

A delicious blend of coleslaw, plump raisins & poppyseed salad dressing.

Lemon Chicken Orzo Soup

Mon, 23 Apr 2012 18:25:58 -0700

My take on Panera's lemony orzo soup. It's a nice summery soup.

Vegan Chocolate Cake With Peanut Butter Chocolate Frosting

Mon, 23 Apr 2012 17:55:23 -0700

Delicious chocolate vegan cake with crunchy peanut butter chocolate frosting.

Spaghetti With Cherry Tomatoes

Mon, 23 Apr 2012 17:49:27 -0700

Chill the wine. Make the salad. Then toss mildly nutty whole-grain spaghetti with roasted cherry tomatoes and a dollop of ricotta, for a no-fuss meal that's ready in 30 minutes.

Rosemary Brie Chicken Burgers

Mon, 23 Apr 2012 15:27:48 -0700

Coconut Rice With Black Beans, Plantains, And Mango Salsa

Mon, 23 Apr 2012 15:00:35 -0700

Skinny Taste BBQ Sauce

Mon, 23 Apr 2012 14:20:21 -0700

Sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.

Curry Lime Coconut Chicken

Mon, 23 Apr 2012 14:09:04 -0700

Honey Teriyaki Salmon

Mon, 23 Apr 2012 13:58:55 -0700

Vanilla Banana Bread

Mon, 23 Apr 2012 13:51:28 -0700

This banana bread uses sour cream to add moisture and compliment the flavor. The addition of a walnut-crumble adds a special treat to every bite. Makes one regular loaf or three mini-loaves

Texas Style Casserole

Mon, 23 Apr 2012 11:29:42 -0700

5 Points per Serving

Sake-Steamed Sockeye Salmon With Sake Butter

Mon, 23 Apr 2012 09:46:09 -0700

The Seattle area is filled with fabulous restaurants, serving cuisine from all over the world. Next week, more than 150 Western Washington restaurants will offer three-course dinners for just $28. Many will also offer $15 lunches.
Among the eateries taking part are all of Tom Douglas' restaurants. Eric Tanaka, Executive Chef at Dahlia Lounge, prepared a savory sake-steamed salmon dish while chatting with Margaret about the importance of being part of Seattle Restaurant Week.

Curried Chickpeas

Mon, 23 Apr 2012 09:16:22 -0700

A unique dinner series called "Planes, Trains and Traveling Chefs" has six of the most celebrated chefs from the West coast joining Matt's in the Market's head chef to create a 6-course meal inspired by the flavors of Pike Place Market. Tonight, Chef Vikram Vij of Vancouver, BC's famed Vij's brings a taste of his internationally renowned curry to the table.

Irish Cream Cake

Mon, 23 Apr 2012 08:09:47 -0700

Awesome chocolate cake that is sure to please.

Eggplant With Garlic

Mon, 23 Apr 2012 07:00:37 -0700

Fried Assorted Mushrooms

Mon, 23 Apr 2012 06:41:10 -0700

Salmon With Egg

Mon, 23 Apr 2012 04:08:18 -0700

Pasta With Chilli Tomatoes & Spinach

Mon, 23 Apr 2012 03:21:20 -0700

A low-fat supper of tasty tomato sauce and penne - wilt down a whole bag of spinach for extra nutrients

圓肉雞蛋煲豬心湯

Mon, 23 Apr 2012 02:52:24 -0700

Ham & Swiss Frittata W/ Strawberries

Sun, 22 Apr 2012 20:37:42 -0700

Nice and light. Easy dinner or nice for a brunch.

Mango Tilapia W/ Broccoli And Brown Rice

Sun, 22 Apr 2012 20:13:23 -0700

You will love this Mango salsa, you can use it over any meat. So yum! Choose any veggie, green ones look fabulous on the plate!

Mediterranean Grilled Chicken W/Broccoli Slaw Salad

Sun, 22 Apr 2012 20:01:20 -0700

Lots of flavors in each bite.

Chicken With Pineapple Corn Salsa

Sun, 22 Apr 2012 19:38:24 -0700

A great grilling night dinner.

Pasta Sauce

Sun, 22 Apr 2012 17:33:35 -0700

pasta sauce with mushrooms and zucchini

Spring Berry Herb & Feta Salad With TJ's Rosemary Pecans And TJ's Champagne Vinaigrette

Sun, 22 Apr 2012 12:46:18 -0700

A delicious spring salad.

Tortilla Soup With Crisp Tortillas And Avocado Relish

Sun, 22 Apr 2012 12:25:03 -0700

Chicken With Green Beans And Tomatoes

Sun, 22 Apr 2012 12:11:32 -0700

Grilled Double-Cut Pork Chops With Rhubarb Mostarda

Sun, 22 Apr 2012 12:01:59 -0700

Linguine With Garlicky Bread Crumbs

Sun, 22 Apr 2012 11:52:19 -0700

Asian Grilled Chicken Recipe

Sun, 22 Apr 2012 09:27:17 -0700

Asian inspired grilled chicken that goes great with fried rice.

Slow Cooker Pulled Pork

Sun, 22 Apr 2012 09:13:18 -0700

Great for dinner or a large gathering.

Baby Red Potato Salad

Sun, 22 Apr 2012 09:07:07 -0700

If your not a huge fan of a salad with lots of mayo then this is the dish for you!

Asian Endamame Fried Rice

Sun, 22 Apr 2012 08:59:40 -0700

Healthy yet yummy friend rice

Beef And Bean Soup

Sun, 22 Apr 2012 04:37:55 -0700

Yummy Soup
A yummy soup that Charles and I enjoyed! The recipe called for putting crispy tortilla's on top as well as cilantro leaves...since I was trying to keep it as healthy as possible I skipped on the tortilla's and since I hate cilantro so that was left out as well. Instead of shredded cheese I opted for grated parm.

Easy Vegan Pie Crust

Sat, 21 Apr 2012 22:14:53 -0700

Easy, delicious vegan version of a pie crust using vegan butter and flour. Makes 1 ball of dough.

Vegan Zucchini And Squash Quiche

Sat, 21 Apr 2012 21:56:57 -0700

Vegan version of traditional quiche. Can substitute other veggies for the Zucchini and Squash.

Roasted Cauliflower With Kalamata Vinaigrette

Sat, 21 Apr 2012 18:29:58 -0700

Texas Trash Mix

Sat, 21 Apr 2012 18:24:31 -0700

Classic cereal chex mix

Canadian Bacon And Sauerkraut Pizza

Sat, 21 Apr 2012 18:24:04 -0700

Calories 382, Total Fat 10 g, Saturated Fat 5 g, Cholesterol 39 mg, Sodium 1426 mg, Carbohydrate 49 g, Protein 23 g. Percent Daily Values are based on a 2,000 calorie diet

Tomato And Corn Salsa

Sat, 21 Apr 2012 18:19:04 -0700

Baked Shrimp Scampi - Freezer

Sat, 21 Apr 2012 06:25:05 -0700

Freezer friendly shrimp scampi

Tomato Koora

Sat, 21 Apr 2012 03:38:19 -0700

Easy to make

Olive Garden Breadsticks

Fri, 20 Apr 2012 19:01:34 -0700

almost as good as the original

Fajita-Ranch Chicken Wraps

Fri, 20 Apr 2012 18:43:24 -0700

Inexpensive, healthy chicken wrap

Crock Pot Brown Sugar Chicken

Fri, 20 Apr 2012 18:05:22 -0700

New twist on crock pot chicken - from freezer to crock pot.

Healthy BBQ Chicken - Freezer

Fri, 20 Apr 2012 17:54:59 -0700

Chicken - from freezer to crockpot

Savory Vegetable Beef Soup - Freezer

Fri, 20 Apr 2012 16:51:36 -0700

Beef soup in a bag - Freezer / Crockpot

Teriyaki Chicken

Fri, 20 Apr 2012 16:36:17 -0700

Crock Pot Chicken in a freezer bag

Beef Pepperoncini - Freezer Recipe

Fri, 20 Apr 2012 16:27:14 -0700

French Dip for the freezer/slow cooker - put ingredients in freezer bags

Baked Zucchini W/ Tomatoes And Herbs

Fri, 20 Apr 2012 16:14:54 -0700

Balsamic And Onion Pot Roast - Crock Pot

Fri, 20 Apr 2012 15:46:04 -0700

Crockpot recipe for freezing too!

Walking Taco Casserole

Fri, 20 Apr 2012 15:28:36 -0700

Taco Casserole

Cashew Chicken

Fri, 20 Apr 2012 15:27:23 -0700

8 WW points per serving

Chicken Stroganoff For The CrockPot

Fri, 20 Apr 2012 15:17:56 -0700

4 WW points per serving

Vegetable Soup

Fri, 20 Apr 2012 15:06:50 -0700

0 WW points!

Note: You can exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Chocolate Cupcakes

Fri, 20 Apr 2012 14:58:37 -0700

1 WW point per serving

Broccoli Quiche

Fri, 20 Apr 2012 14:10:00 -0700

3 WW points per serving

Poppyseed Cake (Donna)

Fri, 20 Apr 2012 13:56:48 -0700

Super moist, easy to make poppy seed cake

Mexican Chicken Breasts

Fri, 20 Apr 2012 13:55:35 -0700

4 WW points per serving

Parmesan Chicken Cutlets

Fri, 20 Apr 2012 13:50:03 -0700

4 WW points per serving

Pork Wonton Soup Recipe

Fri, 20 Apr 2012 12:18:11 -0700

Mexican Black Bean Soup

Fri, 20 Apr 2012 07:34:48 -0700

Papaya Salad

Fri, 20 Apr 2012 05:03:43 -0700

Raw papaya salad. Spicy and great for losing weight.

Beef Stroganoff Casserole

Thu, 19 Apr 2012 16:41:33 -0700

Lighter-Than-Air Chocolate Cake

Thu, 19 Apr 2012 14:53:29 -0700

Gluten-Free Banana Bread

Thu, 19 Apr 2012 14:38:48 -0700

Gluten-Free Streusel

Thu, 19 Apr 2012 14:31:34 -0700

Carrot Zucchini Muffins

Thu, 19 Apr 2012 14:28:56 -0700

If you don’t want to do a struesel topping, these will taste great plain.

Peanut Butter Banana Muffins

Thu, 19 Apr 2012 12:57:46 -0700

Homemade Granola Cereal

Thu, 19 Apr 2012 12:51:02 -0700

Chicken And Wild Rice Soup

Thu, 19 Apr 2012 12:40:25 -0700

Hawaiian Tacos

Thu, 19 Apr 2012 11:33:21 -0700

Calories 259, Total Fat 18 g, Saturated Fat 7 g, Monounsaturated Fat 8 g, Polyunsaturated Fat 3 g, Cholesterol 39 mg, Sodium 387 mg, Carbohydrate 16 g, Total Sugar 5 g, Fiber 2 g, Protein 9 g. Daily Values: Vitamin A 0%, Vitamin C 12%, Calcium 11%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet

Slow Cooker Pork Carnitas

Thu, 19 Apr 2012 11:27:01 -0700

Green Beans With Pepitas

Thu, 19 Apr 2012 11:20:36 -0700

Beet, Pear, Carrot Salad

Thu, 19 Apr 2012 11:02:47 -0700

Delish dinner salad with beets, pears, carrots, romaine, and Gorgonzola. Serve with roasted pork roast or protein of choice to make it a meal!

Lemon Spinach

Thu, 19 Apr 2012 10:42:30 -0700

Nutritional Information
Per Serving
Calories 24Calories From Fat 0%
Calcium 84mg
Carbohydrate 5g
Cholesterol 0mg
Fat 0g
Fiber 2g
Iron 2mg
Protein 2mg
Sat Fat 0g
Sodium 353mg

Quinoa And Black Beans

Thu, 19 Apr 2012 10:34:27 -0700

Gluten-Free Pizza Crust

Thu, 19 Apr 2012 09:49:12 -0700

Crust can either been left to rise or not - both work well!

Makes 1 12-13 inch crust

Chicken With Wine And Tomatoes

Wed, 18 Apr 2012 18:06:59 -0700

These chicken breasts are quick and easy to prepare in the skillet and they make a delicious meal with hot cooked pasta or rice, or serve them with potatoes and a side vegetable or tossed salad.

French Fried Onion Rings

Wed, 18 Apr 2012 15:05:38 -0700

Gluten Free Green Bean Casserole

Wed, 18 Apr 2012 14:57:51 -0700

Link for homemade French Fried Onions: http://glutenfreemommy.com/how-to-make-french-fried-onions/

Macaroni And Cheese

Wed, 18 Apr 2012 14:37:38 -0700

Easy Chicken Pot Pie

Wed, 18 Apr 2012 14:18:45 -0700

"This easy recipe for chicken pot pie has just a top crust. I used cornmeal and honey in the topping for an old-fashioned taste. The vegetables I used are just a guideline- experiment with what you have left at the end of the week. I missed this comfort food because it is a great way to use leftover vegetables and chicken. The freshness of this dish will make you forget about those chalky-tasting, frozen chicken pot pies."

Chicken Broccoli Cheese Casserole

Wed, 18 Apr 2012 13:52:33 -0700

"Many people make this casserole at holidays or when someone has a baby. This recipe freezes beautifully. You will seldom find this recipe without condensed soups, but it is very simple to make gluten-free. All you need is a little rice flour to make a roux and you are set!

Note: if you don’t have any cooked chicken on hand it is very simple to poach chicken breasts. Place the chicken in a large skillet with about 2 cups of water. Bring to boiling; reduce heat. Simmer, covered, for 12-14 minutes or until chicken is no longer pink (170 degrees). Drain well. Shred chicken."

Buffalo Chicken Dip

Wed, 18 Apr 2012 12:58:25 -0700

My friend, Greg, adapted a recipe that originally called for canned chicken, into a lighter version. He says, "I just try to make mine as healthy as possible (mine is around 1.1 calories per gram once you've cut off the large sections of fat; theirs is closer to 1.8-2 depending on what type of ranch they use, and it really adds up a lot in the long run!)"

Ultimate Quick-and-Easy Pasta Sauce

Wed, 18 Apr 2012 10:23:32 -0700

This easy pasta sauce is so tasty and versatile. You can substitute crushed or whole tomatoes for the diced. Crushed will give you a smooth, thick sauce; whole adds a nice chunkiness. Serve this sauce with your favorite pasta.

Oven Fried Pickles

Wed, 18 Apr 2012 09:37:00 -0700

Cobb Salad Dressing

Wed, 18 Apr 2012 09:28:36 -0700

Rice With Wakame And Black Sesame

Wed, 18 Apr 2012 08:06:37 -0700

Stewed Rice With Pumpkin

Wed, 18 Apr 2012 07:52:04 -0700

Bikini Body Latte

Wed, 18 Apr 2012 06:41:47 -0700

Deborah Enos' recipe for 16 oz Bikini Body Latte will help keep you slim and trim for this summer.

Smothered Chicken

Wed, 18 Apr 2012 06:32:32 -0700

A delicious, healthier version

nutritional info per servingCalories 420 Total fat 10 g Saturated fat 4 g Cholesterol 85 mg Sodium 480 mg Carbohydrate 47 g Dietary fiber 6 g Sugars 9 g Protein 35 g Vitamin A 310 %DV Vitamin C 6 %DV Calcium 8 %DV Iron 10 %DV

Italian Sausage & Tortellini Salad

Wed, 18 Apr 2012 05:36:27 -0700

Grilled italian sausage with tortellini and balsamic dressing

Chicken Breast With Basil

Tue, 17 Apr 2012 20:28:25 -0700

Rice With Spicy And Hot Bean Curd And Egg

Tue, 17 Apr 2012 20:07:39 -0700

麻婆豆腐蛋包飯

Dumplings In Tomato Sauce

Tue, 17 Apr 2012 19:42:57 -0700

Day Lily Soya Beans And Pork Soup 金針黃豆豬爭湯

Tue, 17 Apr 2012 19:12:11 -0700

金針黃豆豬爭湯
liver

Chuy's Jalapeno Ranch Dip

Tue, 17 Apr 2012 13:12:11 -0700

This is from the Texas chain restarant- CHUY's. A friend and I use the same recipe and our dip comes out very different! My dip won the blind taste test at work, lol. Email me with any questions!

Peanut Butter "Cheese Ball"

Tue, 17 Apr 2012 12:53:27 -0700

Take from the Girl Who Ate Everything blog

Summer Corn Relish

Tue, 17 Apr 2012 12:32:50 -0700

Fried Okra

Tue, 17 Apr 2012 12:18:42 -0700

Fluffy Whole Wheat Pancakes

Tue, 17 Apr 2012 11:50:01 -0700

Finally, yummy fluffy whole wheat pancakes! Good for ya, and delicious.

Gluten Free Granola

Tue, 17 Apr 2012 10:36:50 -0700

This granola recipe is very flexible and a great way to use up any seeds and nuts you might have on hand. Gluten free granola with some fruit and almond milk is a great treat for breakfast or as a dessert replacement. This recipe is actually pretty low in sugar compared to most ready made granola which have sugar as a main ingredient.* Although granola is loaded with calories, the calories in this recipe are full of nutrients making it healthier than most granola.

White Bean Soup With Cabbage And Sausage

Tue, 17 Apr 2012 10:26:02 -0700

Bolognese Sause

Tue, 17 Apr 2012 09:56:47 -0700

Serves 6. As found in Prevention Guide Slow Cooker Recipes

Delicata Squash & Hearty Greens Salad

Tue, 17 Apr 2012 06:29:03 -0700

Earth day's coming up this weekend - and Woodinville’s Barking Frog restaurant will be celebrating in a tasty and unique way. Executive chef Bobby Moore will be preparing an off-site "farm to table" feast at21 Acres farm, right in front of the diners.

Tuscan Lentil Salad

Mon, 16 Apr 2012 18:22:23 -0700

Suzanne's Mashed Potatoes

Mon, 16 Apr 2012 17:51:24 -0700

Chunky and buttery mashed potatoes.

Chicken Fried Venison

Mon, 16 Apr 2012 17:48:07 -0700

Tasty Chicken Fried Venison

Cold Pasta Salad

Mon, 16 Apr 2012 17:43:16 -0700

Zesty pasta salad with lots of veggies.

Grilled Venison Backstrap

Mon, 16 Apr 2012 13:56:19 -0700

Tender chunks of venison are marinated twice, and wrapped in thick bacon before being grilled until crispy on the outside. A venison version of Filet Mignon. This is a heavenly use of the best part of a deer.

Campbell's Easy Chicken And Cheese Enchiladas

Mon, 16 Apr 2012 13:51:25 -0700

"A creamy filling of chicken, sour cream, and cheese gets an added 'kick' stirred into it with Pace Picante Sauce. Rolled up in tortillas and baked until bubbly, these enchiladas couldn't be easier, or any more delicious."

Banana Bread

Mon, 16 Apr 2012 12:55:07 -0700

Healthy and delicious.

Chicken Rollatini Stuffed With Zucchini And Mozzarella

Mon, 16 Apr 2012 12:43:20 -0700

Shredded zucchini, garlic and mozzarella cheese rolled in chicken cutlets, then dipped in oil and fresh lemon juice, breaded and baked to perfection! 4 points plus per cutlet.

Slow Cooker Green Beans, Ham And Potatoes

Mon, 16 Apr 2012 12:32:40 -0700

Baked Chicken

Mon, 16 Apr 2012 12:16:08 -0700

Skinny Enchiladas

Mon, 16 Apr 2012 11:52:01 -0700

Skinny Enchiladas made with Greek Yogurt. 4 points plus per Enchilada.

Make Ahead Oatmeal Muffins

Mon, 16 Apr 2012 11:16:38 -0700

Personal sized oatmeal loaded with good stuff, like chia, that can be made ahead with several different toppings and frozen for an easy breakfast. 3 points plus per muffin.

Hamachi, Foie Gras, Truffle, Macadamia Nuts

Mon, 16 Apr 2012 10:33:09 -0700

A unique culinary series called "Planes, Trains and Traveling Chefs" begins tonight at Matt's in the Market. The dinners feature some of the most acclaimed chefs from the West Coast - from California to Canada - collaborating with Matt's Head Chef Chester Gerl to create some heavenly 6-course meals.
Chef Gabriel Rucker from Portland's Le Pigeon and Little Bird Bistro (and current James Beard Award winner for "Rising Star Chef of the Year") kicks off the 6-part series by demonstrating a Hamachi Tartare with Truffles and Macadamia Nuts.

Coconut Cream Custard Pie W/ Orange Hint

Sun, 15 Apr 2012 21:49:39 -0700

A relatively easy special dessert

Lentil Soup Rob Certified

Sun, 15 Apr 2012 19:51:17 -0700

Great lentil soup in the crockpot.

Quick Cucumber Chips

Sat, 14 Apr 2012 14:33:09 -0700

Turkey Chili

Sat, 14 Apr 2012 11:22:50 -0700

Cheesecake Factory Romano Chicken

Sat, 14 Apr 2012 10:55:55 -0700

Creamy Mushroom And Shrimp Pasta

Sat, 14 Apr 2012 10:44:36 -0700

Mash Cauliflower

Sat, 14 Apr 2012 10:19:46 -0700

tasty alternative to mashed potatoes good for low carb diet

Lemon Garlic Tilapia

Sat, 14 Apr 2012 09:49:32 -0700

Tangy Strawberry-kiwi Smoothie

Sat, 14 Apr 2012 09:34:14 -0700

Salsa Chicken Burrito

Sat, 14 Apr 2012 08:56:07 -0700

Chocolate Pudding Pie With Oreo Crust

Sat, 14 Apr 2012 08:39:14 -0700

Chocolate Chip Cookie Ice Cream Cake

Sat, 14 Apr 2012 08:23:02 -0700

giant cookie with ice cream in between

Pizza Rolls

Sat, 14 Apr 2012 08:06:02 -0700

easy to make pizza rolls

Irish Potato Casserole

Sat, 14 Apr 2012 07:53:55 -0700

chunky sour cream potato casserole

Slow-cooker Smothered Steak

Fri, 13 Apr 2012 22:11:59 -0700

Arrange steaks so the cornstarch-rubbed sides face up during cooking to ensure adequate browning. Blade steaks have a thin line of gristle running through the center.

Reduced-fat Scalloped Potatoes

Fri, 13 Apr 2012 21:57:42 -0700

Parmesan-Crusted Asparagus

Fri, 13 Apr 2012 21:36:53 -0700

Avoid pencil-thin asparagus for this recipe. Work quickly when tossing the asparagus with the egg whites, as the salt will rapidly begin to deflate the whites.

English Muffin Bread

Fri, 13 Apr 2012 21:17:37 -0700

Makes 2 loaves

Quick And Easy Cream Biscuits

Fri, 13 Apr 2012 20:56:53 -0700

Classic Hummus

Fri, 13 Apr 2012 20:39:32 -0700

Makes about 2 cups